A Gratitude Journal Could Make The Difference Between Recovery or Relapse

Did you ever wonder why some people always seem to have a smile on their face? One reason is that they have learned to accept and attitude of gratitude. Today’s post will give you some tips about how to keep a gratitude journal. In recovery being grateful is a formula for successfully defeating self-limiting beliefs and overcoming doubt, and fear. Keeping a gratitude journal is a positve pathway for recovery.

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John Makohengratitude, Journaling
How Sober Living Sparks Healthy Connections For Sustained Recovery

Sober living homes create opportunities for you to connect with like-minded peers aiming to manifest the best version of themselves, recovery and the highest potential of life. Establish sober support by participating with peer support, 12 step groups and meetings, rekindle family relationships. participating in health-minded hobbies and clubs, and volunteering and supporting others.

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John Makohen