In this Guest Post Ian Winer describes how he pushed through fear-based living to overcome his alcohol use disorder.
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Download and print these 3 Alcohol Use Disorder screening tools to determine whether you have an alcohol use disorder. No email required.
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Learn how a Certified Recovery Coach is available, accountable, resourceful, and beneficial to helping you achieve your goals in a lifestyle for recovery.
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New Years Day Actor Chad L. Coleman, The Walking Dead and The Wired shares his story (experience, strength, and hope), at The Lighthouse Sober Living in Connecticut.
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Recovery Coaching in Connecticut at The Lighthouse Recovery 365 is empowering to your recovery. A recovery Coach aids you in navigating your journey of fulfillment in areas of life without the obsession to use drugs or alcohol.
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What is Recovery coaching and how does a recovery coach help you connect with the support, encouragement, and accountability to greatly improve your recovery capital.
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Learn how to factor your Recovery Capital Scale and increase your quality of life. Evaluate factors for physical, cultural, social, and human (personal) assets in your present lifestyle for recovery,
Defining recovery is difficult because it is a personal process unique to each person as he or she learns to live a life of fulfillment without the obsession to use drugs or alcohol. Nonetheless Recovery has several components and fundamentals similar to all who seek to live life free from dangers of active addiction.
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Are you struggling with a substance use disorder? Is denial a barrier to you getting the help you need? Keep reading to see if you can relate to the scenarios listed in this post.
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Here is a process for Committing to Change in Recovery-Building new relationships, choose a sober living home, work with a recovery coach, promote healthy lifestyle changes, star a recovery journal, and practice mindfulness.
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Incorporate a recovery coach into your plan for recovery. Recovery coaching will help you stay committed to meet to connect with sober support, the recovery community, and fulfill obligations to yourself and your loved ones.
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Making a commitment to engage and participate in an executive sober living will promote health and empower your lifestyle changes for long-term sustained recovery. Sober living promises accountability, challenge, and peer support.
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The holiday season doesn’t have to be a threat to your life in recovery. Manage dangerous situations, triggers, cravings with tips like recovery coaching support, 12-step meetings, SMART Recovery, Exercise, Nutrition and much more
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Utilize your recovery coach this holiday season. Here are several topics and plans you should make to ensure sober holiday celebrations and joy in early recovery.
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In recovery gratitude must become a central theme. Turn holiday reluctance and fear into joy and a celebration of recovery, using these tips to harness gratitude.
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What is spiritual bankruptcy and what does it mean to life in recovery? If you are hung up with defining your recovery as a spiritual program try gratitude instead. Living a life of gratitude is living a life of personal and spiritual growth in recovery from alcohol or other drugs.
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In early recovery connecting with spirituality is vital. Some find it difficult to distinguish between spirituality and religion. It is said that recovery is a spiritual program for many reasons. Keep reading for the top three.
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Did you ever wonder why some people always seem to have a smile on their face? One reason is that they have learned to accept and attitude of gratitude. Today’s post will give you some tips about how to keep a gratitude journal. In recovery being grateful is a formula for successfully defeating self-limiting beliefs and overcoming doubt, and fear. Keeping a gratitude journal is a positve pathway for recovery.
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Expressing gratitude, in autumn is almost automatic. But what happens when you become mindful of approaching everyday with thankfulness. Research shows your experience optimal benefits of mental and physical health, you’ll be able to dispute irrational thoughts and self-talk easier, and you’ll live life with satisfaction and abundance.
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Your hero’s journey is epic. In recovery it is blessed with help and support of others. Start practicing Gratitude daily, show your appreciation to the new connections and healthy relationships you’ve forged in sober living.
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